Donate Your WeightDonate Your Weight Podcast

Are you SICK of dieting? If you're ready to Stop the Struggle with weight and eating, you'll want to listen to this show. Donate Your Weight is a weekly no-diet weight loss podcast that provides you with tools and techniques to tune in to your own body and become naturally slim. Your host, Sheri O. Zampelli, M.S., CCH is the author of From Sabotage to Success - How to Overcome Self-Defeating Behaviors and Reach Your True Potential. Explore the link between self-talk and weight problems and learn how to change habits.

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Episodes:1
Language:en-us
Updated:10 months ago (login to update)
Categories:Health Self-Help Diet & Nutrition

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