
Published: 11 months ago
Size: 13.8MB
Could multivitamins and supplements harm your prostate? Jon dissects what current studies are revealing and explains how to make educated decisions about what you take for prevention.

Published: 11 months ago
Size: 9.6MB
Looking for natural alternatives to short-term depression and anxiety? Learn how antidepressants can harm our health and what new research on alternative remedies reveals.

Published: 11 months ago
Size: 5.6MB
Jon discusses the urgency in understanding new regulations regarding alternative health, supplements and practices. What are the implications behind the latest ‘Guidance Document’ by the FDA?

Published: 11 months ago
Size: 11.7MB
Healthy balanced diets are not only misunderstood, but their misconceptions further debilitate you in achieving your goals--from weight loss to optimum wellness. Jon dispels the confusion and discusses preventative foods and supplements that support healthy eating habits.

Published: 12 months ago
Size: 14.5MB
Does your diet REALLY work? Clarifying the distortions and failures behind popular ‘diet plans,’ Jon reveals the real secret behind long-term weight loss.