Phedippidations Podcast

Thoughts, opinions, observations and rambling diatribes composed during distance long runs. Steve Runner is a mild mannered middle-of-the-pack distance runner who shares the output of his cranial stimulation with his audience while training for his next marathon. Phedippidations is a PodCast (or “RunCast”) named after the legendary Greek messenger: “Phedippides”. A modern day “messenger” of sorts; Steve runs near his home in Central Massachusetts. Each show is dedicated to an aspect of running, covering topics such as: training, injury, gadgets, nutrition, strategies and his pa...

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