The 27th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM exercising. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the The JogTunes Indie Podcast or get the MP3. You can subscribe to it directly on iTunes by clicking here:

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I'm returning to the members of the Association of Music Podcasting (AMP) and their shows as a resource for artists and their music. On this show most of the tunes I play are by artists who were played by Steve Page on Atlantic Wave Radio and by Izzie Voodoo on the Voodoo Quota Show (VQS). Like all the shows in the AMP, these podcasts are outstanding and perfect places to find great indie music.

This is a 50 minute workout session with the usual regular run session followed by the 15 minute sprint segment. Here are the artists:

From Atlantic Wave Radio:

From the Voodoo Quota Show:

From Green Dragon Media

Returning Artists:

As always, I'd love to get your comments. Please send them to comments at jogtunes.com.

Please consider filling out the Podtrac survey for this show.

If you're among the first 5 listeners to fill it out, I'll send you a link to one of our special edition, talk-free, runsets for free. Just notify me at comments at jogtunes.com that you completed the survey.

At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 1000 BPM rated workout music from label and indie artists.

Your financial support is, of course, always welcome. Please see the support section on the home page of jogtunes.com and the store page for details. And check out the three special talk-free episodes on the store page. They come as MP3s and enhanced files with chapter headings and album art, and they're only $5.00.

Thanks for working out with me and enjoy the music.

Dr. Bob

The 26th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM exercising. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the The JogTunes Indie Podcast or get the MP3. You can subscribe to it directly on iTunes by clicking here:

Our Podshow listing.

Our Odeo Channel.

Our Podcast Alley listing.

Our podlounge page.

And on podnova, check us out here.

Old, new, borrowed, blue. It's a familiar word sequence that usually refers to things having to do with marriage. I borrowed it to summarize the tunes on this episode. "Old" and "new" refer to returning artists performing tunes I haven't yet played and artists I haven't yet played.

"Borrowed?" Well it's a stretch but I'm referring to the tune by Nine Inch Nails that I kind of borrowed for podplay. Actually, you probably know that NIN made their latest album free for all of us. I couldn't wait to play the famous label band on a J-TIP episode.

"Blue" is pretty obvious. I've got 2 R & B tunes on the show. One is smooth, the other is classic blues. Both are fun runs.

This is a 50 minute workout session with the usual regular run session followed by the 15 minute sprint segment. Here are the artists:

"Old" (Returning Artists):

"New":

"Borrowed" and "New":

"Blue" and "New":

As always, I'd love to get your comments. Please send them to comments at jogtunes.com.

At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 1000 BPM rated workout music from label and indie artists.

Your financial support is, of course, always welcome. Please see the support section on the home page of jogtunes.com and the store page for details. And check out the three special talk-free episodes on the store page. They come as MP3s and enhanced files with chapter headings and album art, and they're only $5.00.

Thanks for working out with me and enjoy the music.

Dr. Bob

The 25th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM exercising. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the The JogTunes Indie Podcast or get the MP3. You can subscribe to it directly on iTunes by clicking here:

Our Podshow listing.

Our Odeo Channel.

Our Podcast Alley listing.

Our podlounge page.

And on podnova, check us out here.

I received an email request to produce another interval running episode. So here it is, our silver show (#25) with an eclectic mix of great indie tunes, serendipitously discovered on the Podsafe Music Network, through emails from band promoters, and by perusing the recommendations of members of the Runners World discussion thread, Good Indie Music.

This is a 50 minute workout session with variations in BPM punctuated by fartleks in the 180s. Here's the breakdown:

On the PMN I found:

On the Runners World discussion thread, Good Indie Music, Morrisey suggested and I played:

Sarathan Records fortunately sent me:

Una Prosell of After Hours Music out of Sweden provided music the speed segment by:

From Japan and Momo-J's Far East Peach label comes:

Tell us what you think about this, our second, interval workout episode. Please send your comments to comments at jogtunes.com.

At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 1000 BPM rated workout music from label and indie artists.

Your support is, of course, always welcome. Please see the support section of jogtunes.com and the store page for details.

Thanks for working out with me and enjoy the music.

Dr. Bob

The 24th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM exercising. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the The JogTunes Indie Podcast or get the MP3. You can subscribe to it directly on iTunes by clicking here:

Our Podshow listing.

Our Odeo Channel.

Our Podcast Alley listing.

Our podlounge page.

And on podnova, check us out here.

This episode goes "Pop"! You may not agree that every tune is of the pop genre, but then who ever said that assigning genres is a no brainer. For this show I picked tunes that are designated "pop" by the sources of the tunes, i.e. by the Podsafe Music Network and IODA's promonet.

On the PMN I found:

On IODA's promonet, I came across:

The outro is by Brett Low.

The format is our usual 30 minute workout followed by a sprint session featuring Jo De La Rosa's tune "U Can't Control Me" at 184 BPM.

Tell us what you think about our "Pop" show. Please send your comments to comments at jogtunes.com.

At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as BPM rated workout music from over 1000 label and indie artists.

Your support is, of course, always welcome. Please see the support section of jogtunes.com and the store page for details.

Meanwhile, thanks for working out with me, and enjoy the music.

Dr. Bob

The 23nd episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM exercising. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the The JogTunes Indie Podcast or get the MP3. You can subscribe to it directly on iTunes by clicking here:

Our Podshow listing.

Our Odeo Channel.

Our Podcast Alley listing.

Our podlounge page.

And on podnova, check us out here.

On this show I'm bringing something old and something new to the J-TIP. "The old" is a return back to our usual format of two segments: the first is 30 minutes with warm-up, full workout, and cool-down sessions, and the second is a 15 minute sprint segment that peaks with a 5 minute track running at 184 BPM and winds down with a walk home.

"The new" is the dominant genre: world. For the sake of this episode, world includes music from different countries that reflect the native music of those countries as well as tunes with distinct ethnic flavors that are produced in non-native countries.

From Brazil: Seu Jorge.

From Portugal: Sara Tavares.

From Morocco (now in the Netherlands): Kamal Hors.

From Barcelona, Spain: Cineplexx.

From Jamaica, Greater Antilles: Louinel Jean/Jproject.

From South Africa: African Cream Kids.

From Tennesee: Al Phlipp and The Woo Team.

From Portland, Oregon: Dykeritz.

From Austin, Texas: Hedda Layne and Brett Low.

From Tokyo: Nasca.

As always, I advise runners to be careful not to exceed their maximum heart rate, especially on the sprint tune.

I welcome feedback about the new genre and other input. Please send your comments to comments at jogtunes.com.

At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as BPM rated workout music from over 1000 label and indie artists.

Your support is, of course, always welcome. Please see the support section of jogtunes.com and the store page for details.

Meanwhile, thanks for working out with me, and enjoy the music.

Dr. Bob